It is that time of year again when MRA takes on speed stacking! This Thursday is the World Speed Stacking Record Day. This will be our 5th annual year of participating.
The following is taken from the Speed Stacks website. There is a link where you can learn about the left/right brain benefits, fitness benefits, bilateral benefit, as well as, many more studies and research. Tons of great information! FITNESS:Sport Stacking is a fitness based sport that kids from all backgrounds and abilities can do. For the athlete and non-athlete alike, regardless if you are instructing eighth graders or kindergartners, sport stacking can be a great enhancement for your fitness routine. With over 70 fitness based activities, sport stacking helps to motivate kids to be active and fit. Teachers and parents also like sport stacking because it can be done at home. Much like a Scholastic book order encourages kids to read at home, a Group Order through Speed Stacks encourages fitness at home. SELF-ESTEEM:One of the comments we receive consistently from teachers, parents and school administrators is how sport stacking levels the playing field for their kids. Non-Athletic kids can now compete head to head with their more athletic counterparts. This significantly raises their self-esteem, motivating them to work harder in PE and be excited to participate. It's a WIN, WIN! ACADEMICS:Today schools, teachers and parents are focused more than ever on academic achievement. Sport stacking not only promotes physical fitness, but also academic learning. Students that sport stack on a regular basis have shown increases in test scores and levels of concentration. This is achieved by students using both their right and left sides of their brain. When students sport stack they are crossing the "midline" of their bodies and developing new connections in their brains. These new connections help to spur brain growth which in turn promotes greater academic achievement. Please refer to our studies and articles below for more information. https://www.speedstacks.com/instructors/resources/benefits/ Remember to ask your children what they have been up to in the Wildwoods!
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Danielle ReeberThis is my 6th year here at MRA. Prior to MRA I have taught in Canby, Oregon City Maple Valley, Spokane and Auburn, WA. I am a graduate of Washington State University with a K-12 P.E. major and a Health minor. I currently live in Wilsonville with my husband of 23 years, my three 17 year olds and my dog, Charlie. In my spare time I love hiking, camping, spending time reading a book on a sunny warm beach and scrapbooking. Archives
June 2018
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